A life lesson from a wise soul…
As time has passed and I’ve awoken my connection to nature and truly nurtured that relationship I had a realization just the other day. I’m not just part of a neighborhood I’m part of an ecosystem and by looking at my block through that lens I saw the relationship a completely different way.

Why Forest Therapy means so much to me.
Forest Therapy brought me back to my childhood and returned me to my true human nature.
This practice showed me it was possible to live the lifestyle my soul, my body, my whole self had been longing for. A way of being where I felt supported, connected and had to the tools to slow down, be present and tap into my sensing body.